The Fitness Revolution taking the world by storm!
A fast, effective full-body work out in 30 minutes
High-Energy Fitness for Every Body Type
Whether you’re a beginner just getting started, or a seasoned gym junkie our circuit format is specifically designed to allow you to work at your own pace. You will be able to go at a speed that feels right for you until you’re ready to move up to the next level. This feature makes us truly unique and able to help every body type, safely and effectively!
9 ways 9Round is different
1. A fast, effective full-body work out in 30 minutes.
2. Work out every muscle, every time.
3. A new station every 3 minutes, Get In Get Fit.
4. No class times, equals no waiting.
5. High-energy, motivating trainers included.
6. Measurable results with heart rate technology.
7. Workout changes every day, never boring.
8. Burn up to 500 calories in 30 mins.
9. Virtual nutrition coach included.
Personal Trainer Is always Included
Helping you become a better you
I will help you become the better you, while listening and motivating you to help you conquer your goals. Numerous studies show that perceived or real lack of social support from a significant other or meaningful friend is highly associated with exercise abandonment.'
Our personal trainer will help you:
- 1. We work on your self-perception and inner motivation. Make it clear to yourself that you are exercising to improve your health and well-being.
- 2. We help you stay motivated with social support and professional feedback.
- 3. We help you set realistic goals and provide a plan to a new healthy you.
- 4. We set up a specific training plan, just right for you, never too hard.
- 5. We make it comfortable, no staring eyes, no experience needed, we help you all the way.
All this in under 30 minutes with a NEW CLASS starts every 3 mins
JOIN THE FITNESS CRAZE!
-
Improve Overall HealthWhether you’re a beginner just getting started, or a seasoned gym junkie our circuit format is specifically designed to allow you to work at your own pace.
-
Weight Loss & NutritionWhether you’re a beginner just getting started, or a seasoned gym junkie our circuit format is specifically designed to allow you to work at your own pace.
-
Tone Up / Get StrongerWhether you’re a beginner just getting started, or a seasoned gym junkie our circuit format is specifically designed to allow you to work at your own pace.
-
More Energy / Stress FreeWhether you’re a beginner just getting started, or a seasoned gym junkie our circuit format is specifically designed to allow you to work at your own pace.
Clients testimonials
What our clients are saying about 9ROUND
-
I exercise because I personally want to. I like the feelings of progress. I do it because it’s the means to an end that I value.