30-MINUTE KICKBOX FITNESS
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Join 9Round Orchard
About the team
I remember being a young kid watching Power Rangers, Ultraman and WWE and loved watching the fights. At 13 I took up Judo and carried that all the... way through secondary schol but when I was 15, Mixed Martial Arts (MMA) started to become more popular so I decided to join an MMA Gym. From this I then began doing Muay Thai, Boxing, Wrestling and Brazilian Jiu Jitsu. I’ve competed in National Sanda tournaments, Amateur Boxing and MMA matches and still continue to do so. After my 2 years NS and working as Security Office job that required 12 hour night shifts, long periods of sitting and staring at a CCTV camera coupled with eating instant noodles and junk food, I realised this was not the lifestyle I wanted for myself. I hope that as a Trainer at 9Round Orchard, I can share my skills, knowledge and experiences of Boxing and Kickboxing with people trying get into shape and help people strive for the fit and healthy lifestyle that I’m always working towards! More
If you love buffets yet you get full at your 4/5th round, you won't have to anymore!! In here, you can go 9 rounds. ;)
Ladies! Worried that there will only be male trainers? WRONG! I will be here to guide you :) Start being mentally and physically strong in this fun bu...t killer 30 mins workout with us now! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.