9Round Upper Thomson
30-MINUTE KICKBOX FITNESS
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About the team
If you like fun and furious workouts then Chris is your man. With over 20 years experience in the fitness industry and a Degree in Sport Science, you ...can be assured of an awesome motivated session. More
I used to be obese, so you could say I succeeded in my weight loss journey! Start yours with us today, & you can too!
If you love buffets yet you get full at your 4/5th round, you won't have to anymore!! In here, you can go 9 rounds. ;)
Ladies! Worried that there will only be male trainers? WRONG! I will be here to guide you :) Start being mentally and physically strong in this fun bu...t killer 30 mins workout with us now! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.