9Round Upper Thomson
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
If you like fun and furious workouts then Chris is your man. With over 20 years experience in the fitness industry and a Degree in Sport Science, you ...can be assured of an awesome motivated session. More
Lim Yong Sheng
Hi...I'm 28th this year with three years of fitness experience. Specializing in conducting one on one or group training, this help to improve members ...in their overall body composition for a healthier and stronger body. Train with me and I will give you the best experience you never had. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.